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REASONS THE LYMPHATIC SYSTEM IS THE KEY TO HEALTH

Gaining a clear understanding of the body’s great lymphatic system unveils the pathophysiology of many diseases and clears the road to health. Microbes, viruses, inflammation, and bacteria all play a part in the progression of a disease. However, when combined with the microbiome, the lymphatic system could expose clues that will allow us to live …

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Practicing Gratitude Has Lasting Health Benefits

Previous research has linked the regular practice of gratitude with a host of benefits, both physical and emotional. A 2016 study examined the neural basis of gratitude expression and how it may have even more long-term effects on brain activity than previously known. Researchers recruited adults beginning therapy for depression and/or anxiety. One group was instructed to …

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